An ancient recipe that is loved by peopl of all ages is the Aam Ka Meetha Achaar. Eat it with paratha or poori, or even a plain chapati it is sure to remind you of your childhood vacations at your granny's house.
Since ancient times, people have been using Flax seeds in roasted and grinded powder form in chutney, laddu, parathas, salads, raita, or oats meal.
Beetroot is widely known for its high nutritional content. Therefore using this ingredient in the form of raita is an extremely healthy and tasty way of incorporating it in our regular diet.
A simple and healthy moong sprouts raita makes a good side dish with parathas, pulao, rotis, etc. Its very simple to make and yet extremely healthy with the protein rich sprouts and calcium rich curd.
Flax seeds also known as Linseeds or Alasi or Teesi. This tiny seed is packed with micronutrients, vitamins, minerals, antioxidants and healthy cholesterol that help fight several ailments such as, diabetes, heart disease, cancer, hot flashes.
Indian Gooseberry or the Amla is widely known for its abundant medicinal benefits and its property to provide immunity against diseases. Amla jam goes well with bread, rusks, roti, poori, parathas etc and can be incorporated easily in a regular meals.
Apple and Pomegranate Raita is a simple, healthy and very tasty dish that goes well hand in hand with pulao and biryani.
Amla or the Indian Goosberry are the richest source of Vit C and also have high content of iron in them. Amla ka achaar is a spicy and tangy recipe for those who do not like have it raw.
Mooli ka achaar is a very easy and quick pickle recipe. It is prepared in 1 day and can be preserved for over a long period of time.
Hari mirch ka mixed achaar is an excellent condiment for stuffed parathas, pooris, and khichdi.
Tamatar ki meethi chutney is sweet condiment relished with stuffed parathas and kachoris. People of all ages love this chutney.
Mint or Pudhina chutney is a delicious spicy condiment prepared from mint leaves and served usually as a side dish with kebabs, tikkas, parathas, kachori, aloo tikki chaat, idli and dosas.
Coriander chutney is a tasty and healthy blend of coriander, amla, lemon and green chillies. This chutney goes well with almost every snack dish, stuffed parathas and pakoras.