Orange juice in combination with fresh fruits make up a tasty and refreshing smoothie. Given below is a recipe of orange and banana smoothie that can be taken as a breakfast or mid-time snack.
When you are in a rush in the morning and thinking of skipping breakfast, all you need a glass full of banana shake to keep you charged up for the day. This shake is loaded with fibre and potassium from banana and protein of milk.
Pamper your kids with an easy and amazingly toothsome, hot, creamy and crispy rabri sandwiches. They are easy to make and can be served as a snack when your kids return home after playing.
This recipe doesn't need much description. It is healthy and tasty breakfast dish that charges you up to kick start your day.
With the winters passing by, we present to you a healthy and quick evening snack recipe made from green peas. This is a protein rich recipe is prepared by cooking the green peas with spiced up tangy tomato and very little oil.
A famous Indian snack is the sookhe matar ki ghugni prepared from boiled white dried peas cooked with spices. Cooked in very little oil this dish makes up a healthy and tasty snack.
Oats are known to be rich in dietary fibres, vitamins and minerals, and oats idli is delicious form of including this wholesome grain in our regular diet.
Stuffed parathas are always preferred over the plain parathas. Hare matar ke parathe are among the most relished dishes of the North India during winters.
Sprouted chana and moong sprouts have ample amount of protein and calcium. But many people do not like to eat the sprouts alone. This recipe of chana and moong sprouts chaat is a delicious way to serve the healthy sprouts.
Ghugni is a famous street food in Assam, Bengal, Bihar and Odisha. Making ghugni with sprouted black chickpeas (ankurit kala chana) is yet another recipe of serving the healthy sprouts as a delicious and mouth-watering dish.
Rawa or Suji ka Upma is a famous breakfast dish in the South India and Maharashtra. It can be made in very little oil and with the use of a variety of green vegetables.
Uttapam is healthy breakfast dish that originated in the southern India. It is a thick pancake like variant of dosa with toppings cooked in the batter.
Poha is a light breakfast or snack dish famous across India, Nepal and Bangladesh. It is prepared with flattened rice or chiwda.
Mooli ka Paratha made from grated white raddish, spices and whole wheat flour make up a healthy breakfast itme in Punjabi and Gujarati cuisines.
Dal ke Parathe are made up of protein rich filling of dal and spices, stuffed fibre and carbohydrate rich covering of whole wheat flour. Served with a little butter and curry, it is famous for its satiating and soothing flavors.
Kala Chana Curry is a simple, easy to make dish and full of flavors. It is famous for being part of Punjabi cuisine. Besides the soaked and boiled black chickpeas make it very nutritious.
Chhole Masala also known as Chana Masala, is an imortant dish of the Indian and Pakistani cuisine. They are served with fried breads like poori, bhature and kachori or kulche or with steamed rice.
Cheese Garlic Toasties is a variaion of the Brazilian Cheese Bread. Topped with stir fried veggies or mushrooms or cottage cheese (paneer) and mozzarella cheese this dish is a quick and delicious breakfast or snack item.